~One of my creations~
*Ingredients*
*Ingredients*
4-6 tilapia fillets
1 tbs Old Bay seasoning
2 tbs soy sauce
1 tbs of olive oil
6-8 sliced mushrooms
1/2 a sliced onion
*Directions*
Placed seasoned tilapia in a bowl, add olive oil and soy sauce. Leave to marinate for 15 minutes.
In low-med heat sprayed skillet, place tilapias. Cover immediatly. In 6-4 minutes turn tilapias over and add onions and mushrooms on top. Add any remainding marinate sauce onto the mushroom and onions. Cover and saute for about 3 mins....WAALA, serve with your favorite side dish.
